I'm training to become a

via The School of Body-Mind Centering®
The program is offered by Sonder (a licensed org of BMC®)


I'm currently participating in the Somatic Movement Educator training program via BMC®, and it's exceeded all expectations I had when I began. 

My studies to become a SME have changed me....

..changed how i feel and register stimulus,

...changed how i interpret and initiate movement,

...changed how i meditate,

...changed how i connect with self and others,

...and changed how i teach stillness & movement.

Body-Mind Centering® combines many approaches to learning–visual, auditory, kinesthetic, tactile, movement, and more.  It's like Montessori school for adults!  Through my work with the program director, Amy Matthews, I'm coming to more fully inhabit my somatic field (my body) as both my play-ground and research center.  The BMC™ approach to somatics is a gateway into the body's fields of perception and equilibrium, delving deeply into the embodied experience from three vantage points:  an internal approach to tactile learning, or feeling of something from within, cognitive experience, and study of the anatomy and biology of the human body.  These three approaches merge to support an experience of presence, movement, and vitality.   After a somatic class inspired by the work of BMC™, I feel seamlessly settled into myself physically, mentally, and emotionally. 

It's my sincere interest and commitment to offer somatic movement classes with the same integrity, commitment, and investment of my attention, connection and care for your experience too!  Stay tuned for more of these wonderful offerings to happen live!



Theresa Murphy Yoga Instruction